Healthy Carbohydrates

This 4-session series focuses on healthy types and portions of carbohydrates to help reduce chronic disease risk. Through engaging activities, participants learn about creating a healthy plate, carbohydrate counting, and physical activity.

Contact Better Living for Texans County Extension Agent, Jade Edgar to learn more about the program, via email (jade.edgar@ag.tamu.edu) or phone (972-825-5175).